This oil is not suitable for heat treatment. It is ideal for preparing salads and you can add it at the end of cooking when stewing.

If cold-pressed, it is a valuable source of unsaturated fats and lecithin. It also contains B-group vitamins, vitamin K, potassium, iron, phosphorus and amino acids.

It has a spicy and sweet taste and a warm nature. It moistens the intestines, is suitable for constipation and destroys parasites.