It is one of the most popular sea fish, found in the North Sea, the Baltic Sea, the Mediterranean Sea, the Black Sea, and in the northern parts of the Atlantic Ocean.
It contains vitamins A, B, C, D, E, and minerals such as potassium, calcium, magnesium, phosphorus, zinc, fluorine, and chromium.
It is of a neutral nature, has a salty taste, and is beneficial for the kidneys and the urinary bladder.
Characteristics and effects of mushrooms according to traditional Chinese medicine
Description of herbal blends, effects according to Chinese medicine and main usage
Dietary recommendations including individual foods for specific patterns
Characteristics and effects of herbs according to traditional Chinese medicine
Characteristics of food and its influence on individual organs
Classification of herbs and mushrooms by individual diseases
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