The blackberry, whose fruits are a very aromatic and sweet fruit of our forests and gardens. They did not arouse the interest of any ancient nation, despite being widespread not only in Europe but also in Asia and Japan.
They contain a lot of vitamin C and B-complex vitamins, potassium and calcium, and are alkaline. They strengthen the immune system and help with haemorrhoids and varicose veins. They provide strength during nervousness and stress, firm up connective tissues and stimulate the activity of endocrine glands.
Just like raspberries, they were widely used in our cuisine, especially in mountainous areas where the forests were full of blackberries. Warm blackberry juice is excellent for hoarseness.
They have a neutral nature and a sour taste.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases