It originates from humid and warm countries such as China and India. Cucumbers were also grown by the ancient Egyptians. From there, they gradually spread to Europe in the 16th century thanks to seafarers. Today, they are grown all over the world in more than forty varieties.

They are very popular due to their refreshing taste and low calorie content. They contain erepsin, which breaks down proteins, kills bacteria and parasites, and cleanses the intestines. They have a high content of vitamin E, which protects cells from free radicals, and they also contain small amounts of vitamins C, B1, B2, and B3. They contain a lot of potassium, so they are excellent for draining excess fluid and are particularly suitable for conditions such as gout and rheumatism. They support connective tissues.

They significantly cool, detoxify, and cleanse the skin, as well as swelling of the throat and neck. They are also suitable as an external compress for a swollen throat, acne, and skin inflammation. Do not consume raw if suffering from cold, loose stools, or diarrhoea.

Raw cucumbers are very cooling and have a sweet taste.