They occur in many species, the most well-known being mussels and blue mussels, which are harvested on the coasts of northern seas, the Adriatic Sea, around Trieste, in bays and at river estuaries.
They contain vitamins K, A, E, B9, B3, and among minerals, mainly sodium, potassium, phosphorus, magnesium and calcium.
Just like caviar, they belong to the TOP 10 foods that support the replenishment of kidney essence.
They have a salty taste and a neutral to warm nature. They nourish the kidneys and support blood production.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases