Poppy seeds are very rich in oil. Although the poppy is a historically very old plant, oil began to be produced from it in the territory of France and Germany sometime around 1900. It contains vitamin E, B1, B12, D, iron, magnesium, potassium, phosphorus, calcium and unsaturated fatty acids.
It is suitable for cold cuisine, especially for the preparation of sweet dishes.
Poppy is of a warm nature and bitter taste and enters the heart meridian.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases