It probably originates from the Black or Caspian Sea or from China.
It has a very low calorie content and contains minerals such as magnesium, calcium, and phosphorus. It is a source of unsaturated fatty acids.
It has a sweet taste and a neutral nature. It warms the stomach and spleen and disperses dampness. It helps to nourish the mucous membranes of the lungs. It is not suitable for skin diseases, hyperactivity, gout, rheumatoid arthritis, and heart palpitations.
Characteristics and effects of mushrooms according to traditional Chinese medicine
Description of herbal blends, effects according to Chinese medicine and main usage
Dietary recommendations including individual foods for specific patterns
Characteristics and effects of herbs according to traditional Chinese medicine
Characteristics of food and its influence on individual organs
Classification of herbs and mushrooms by individual diseases
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