They were already used in South America by the ancient Aztecs and Mayans as a rich source of energy. They are a source of fibre, protein, antioxidants and a rich source of omega-3 fatty acids. They can help with weight loss, joint pain, diabetes and cardiovascular disease.
They have a sweet taste and a neutral to warm nature.
Characteristics and effects of mushrooms according to traditional Chinese medicine
Description of herbal blends, effects according to Chinese medicine and main usage
Dietary recommendations including individual foods for specific patterns
Characteristics and effects of herbs according to traditional Chinese medicine
Characteristics of food and its influence on individual organs
Classification of herbs and mushrooms by individual diseases
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