It likely originates from Iraq and, during antiquity, began to spread from this corner of the world not only to Asia but also to Europe. Even in those times, it was considered a very significant food and, above all, an herb. It was used for bladder problems, blood formation disorders, and as a preventative measure against scurvy.
From the aforementioned uses, it is clear that it contains high amounts of vitamin C and iron, as well as vitamin B1, beta-carotene, potassium, magnesium, and calcium.
It enters the lung and large intestine meridians. It has a neutral nature and a pungent taste.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases