Basil originates from East India. There it was dedicated to the god Vishnu, while the Romans considered it a symbol of hatred. It did not arrive in Europe until the 16th century. Medieval physicians recommended a decoction of basil for sadness and melancholy. The flowering tops and young leaves are used both fresh and dried.
It stimulates the appetite, acts against bloating and stomach cramps, and helps with digestive disorders and nausea. It is added to salads, soups, and game. It should be added to food at the very end and not cooked further. You can make basil pesto from it at home.
Basil is of a warm nature and bitter taste; it benefits the function of the small intestine, spleen, and stomach.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases