Peanut, which correctly belongs among legumes and not nuts. It was cultivated six thousand years ago in South America. They contain a high amount of proteins, fats and sugars. Vitamin B1, B3, B5, B6, B9, antioxidants, coenzyme Q10.
They tonify the spleen (unroasted and unsalted). Peanut butter and milk support lung function and fluid production. Just like almonds, it is suitable to add them to food.
They have a sweet taste and a neutral nature. They support the function of the spleen, lungs and stomach.
Characteristics and effects of mushrooms according to traditional Chinese medicine
Description of herbal blends, effects according to Chinese medicine and main usage
Dietary recommendations including individual foods for specific patterns
Characteristics and effects of herbs according to traditional Chinese medicine
Characteristics of food and its influence on individual organs
Classification of herbs and mushrooms by individual diseases
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