Sheng Ma
Cimicifugae rhizoma - rhizome
cooling (slightly cold, ascending, warm, yin within yang)
ascending
releases the exterior
must not be administered in cases of rising yang due to yin deficiency, or in cases of dyspnoea caused by rebellious qi

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases