Shi Gao
Gypsum fibrosum - mineral
cold (very cold, cooling, yin, yang in yin)
lungs and stomach
surfacing
clears heat
deficiency cold in the spleen and stomach, blood deficiency, cold from yang deficiency, heat from yin deficiency

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases