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Chinese name:

Nu Zhen Zi

Source:

Ligustri lucidi fructus - fruit

Nature:

  • cooling (balanced, warm, non-toxic, yang within yin, descending)

Taste:

  • sweet, bitter (dense)

Tropism:

  • liver and kidneys (lungs, blood layer)

Direction of action:

  • descending

Effects:

  • tonifies liver and kidney Yin (Jiu)

  • improves vision (Sheng)

 

Dosage:

  • 3 – 15 g, standardly 6 g

Contraindications:

  • do not administer in case of diarrhoea due to spleen and stomach deficiency and in case of yang deficiency